Outdoor Therapy & EMDR in Vermont
Experiential therapy and evidence-based trauma treatment for teens, athletes, and adults
A Different Model of Therapy
Traditional therapy happens in an office. My work integrates outdoor experiential therapy and EMDR to support nervous system regulation, trauma recovery, and performance resilience.
Outdoor therapy is the default format unless clinically indicated otherwise.
This approach is especially effective for:
Middle and high school students
Athletes and high performers
ADHD and anxiety
Single-incident trauma
Injury recovery
Adults processing trauma
Treatment is structured, evidence-based, and trauma-informed.
EMDR Therapy
Evidence-based trauma treatment for adolescents and adults. Effective for assault, accidents, injury recovery, and occupational stress.
Specialized Services
Outdoor Therapy
Experiential therapy delivered through movement and nature. Especially effective for teens, athletes, ADHD, anxiety, and performance-related challenges
EMDR Intensives
Focused 2–3 day trauma treatment designed for accelerated progress. Ideal for professionals, athletes, and first responders.
Ready to Begin?
Whether you are seeking outdoor therapy for your teen, EMDR trauma treatment, or a focused EMDR intensive, the first step is a consultation.
We will determine the most appropriate format based on clinical needs, goals, and availability.